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Quiet Book

Quiet Book

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Back at the first place I ever meditated when I was so lost and out of control I felt I literally had no other option. It was mediate or die.

So much has changed in my life, multiple times over, since I’ve sat in this spot. And sitting here I can’t help but have the deepest gratitude for all the things that absolutely fucking broke me - because they gave me everything I ever wanted.

#freedom

Back at the first place I ever meditated when I was so lost and out of control I felt I literally had no other option. It was mediate or die.

So much has changed in my life, multiple times over, since I’ve sat in this spot. And sitting here I can’t help but have the deepest gratitude for all the things that absolutely fucking broke me - because they gave me everything I ever wanted.

#freedom

I’ve been thinking a lot lately about how our #pets handle disagreements. They seem to intuitively know when to back away from a potential conflict, when to simply walk away from something that’s not serving them, and when to just... be at peace. There’s a quiet wisdom in their ability to release tension and prioritize harmony. It’s a great lesson for us all: sometimes, the greatest victory is choosing not to engage, finding your own calm, and letting go of the need to be “right.”

I’ve been thinking a lot lately about how our #pets handle disagreements. They seem to intuitively know when to back away from a potential conflict, when to simply walk away from something that’s not serving them, and when to just... be at peace. There’s a quiet wisdom in their ability to release tension and prioritize harmony. It’s a great lesson for us all: sometimes, the greatest victory is choosing not to engage, finding your own calm, and letting go of the need to be “right.”

Pets bring so much joy and a sense of grounding to our lives. 🐾 Their energy often signifies new beginnings and the potential for abundance in the material world.

Think about it: bringing a new pet into your home is definitely a new beginning! It’s a fresh start filled with the promise of unconditional love, cozy cuddles, and endless entertainment. Just as the universe suggests a seed of potential that can grow into something wonderful, the decision to welcome a pet can blossom into one of your most rewarding experiences. They offer us simple, tangible joys and a constant reminder to be present and grounded. ❤️‍🩹

So, if you’re a pet parent, take a moment to appreciate that beautiful, grounded energy they bring into your life. It’s truly a gift! What new beginnings has a pet brought to your life? Share in the comments! 👇

#PetsOfFacebook #AceOfPentacles #TarotAndPets #NewBeginnings #PetLove #Grounded

Pets bring so much joy and a sense of grounding to our lives. 🐾 Their energy often signifies new beginnings and the potential for abundance in the material world.

Think about it: bringing a new pet into your home is definitely a new beginning! It’s a fresh start filled with the promise of unconditional love, cozy cuddles, and endless entertainment. Just as the universe suggests a seed of potential that can grow into something wonderful, the decision to welcome a pet can blossom into one of your most rewarding experiences. They offer us simple, tangible joys and a constant reminder to be present and grounded. ❤️‍🩹

So, if you’re a pet parent, take a moment to appreciate that beautiful, grounded energy they bring into your life. It’s truly a gift! What new beginnings has a pet brought to your life? Share in the comments! 👇

#PetsOfFacebook #AceOfPentacles #TarotAndPets #NewBeginnings #PetLove #Grounded

Feeling like you’ve hit a wall, or perhaps like everything’s been a bit much lately? Sometimes in life, we often feel like the world is ending, like we’ve hit rock bottom, or reached a point where things can’t get any worse. But here’s the beautiful truth: from that ending comes the most powerful new beginning! It’s about releasing what no longer serves you to make way for something incredible.

And what better way to embrace that fresh start than by moving your body and uplifting your spirit?

Join me for Dance FIIT every Saturday morning at 10 AM! This isn’t just a dance class; it’s a high-energy, fun-filled workout designed to help you shake off stress, build strength, and tap into your inner power. Let’s transform those endings into exhilarating new chapters together!

No dance experience needed, just a willingness to let go and have a blast. See you on the dance floor!

👉 North YMCA - no registration needed!

#DanceFIIT #NewBeginnings #SaturdayVibes #FitnessJourney #TarotPositive #ReleaseAndRenew #MorningWorkout

Feeling like you’ve hit a wall, or perhaps like everything’s been a bit much lately? Sometimes in life, we often feel like the world is ending, like we’ve hit rock bottom, or reached a point where things can’t get any worse. But here’s the beautiful truth: from that ending comes the most powerful new beginning! It’s about releasing what no longer serves you to make way for something incredible.

And what better way to embrace that fresh start than by moving your body and uplifting your spirit?

Join me for Dance FIIT every Saturday morning at 10 AM! This isn’t just a dance class; it’s a high-energy, fun-filled workout designed to help you shake off stress, build strength, and tap into your inner power. Let’s transform those endings into exhilarating new chapters together!

No dance experience needed, just a willingness to let go and have a blast. See you on the dance floor!

👉 North YMCA - no registration needed!

#DanceFIIT #NewBeginnings #SaturdayVibes #FitnessJourney #TarotPositive #ReleaseAndRenew #MorningWorkout

#vibecheck #pickacard #psychicreadings #tarotreadings

#vibecheck #pickacard #psychicreadings #tarotreadings

Dance FIIT with KacieLynn 🪩
Mondays @ 5:30pm - North YMCA, Davenport
Wednesdays @ 630pm - North YMCA, Davenport
Saturdays @ 10am - North YMCA, Davenport
Sundays @ 10am - Bittner YMCA, Davenport

Dance FIIT with KacieLynn 🪩
Mondays @ 5:30pm - North YMCA, Davenport
Wednesdays @ 630pm - North YMCA, Davenport
Saturdays @ 10am - North YMCA, Davenport
Sundays @ 10am - Bittner YMCA, Davenport

Work The Floor Dance Fitness Classes!!
Mondays @ 5:30pm - North YMCA
Wednesdays @ 6:30pm - North YMCA
Saturdays @ 10:00am - North YMCA
Sundays @ 10:00am - Bittner YMCA

Work The Floor Dance Fitness Classes!!
Mondays @ 5:30pm - North YMCA
Wednesdays @ 6:30pm - North YMCA
Saturdays @ 10:00am - North YMCA
Sundays @ 10:00am - Bittner YMCA

Turn up the music ‘cause this song just came on
Turn up the music if they try to turn us down
Turn up the music, can I hear it ‘til the speakers blow?

Sunday Mornings!
10-11am
Bittner YMCA, Davenport
$14 Drop in
$37 Memberships

Turn up the music ‘cause this song just came on
Turn up the music if they try to turn us down
Turn up the music, can I hear it ‘til the speakers blow?

Sunday Mornings!
10-11am
Bittner YMCA, Davenport
$14 Drop in
$37 Memberships

Respect, your bodies needs. 🥵
MONDAY NIGHT TWERK SESH! #dancefitnessfun

📅 Monday Nights!
⏰ 5:30-6:30pm
📍 North YMCA, Davenport IA

Special shoutout to @sklawre & @darren_greenlee_ for holding it down with me since Day 1…NINE WHOLE YEARS AGO! 😱 #theoriginalgangsters

Respect, your bodies needs. 🥵
MONDAY NIGHT TWERK SESH! #dancefitnessfun

📅 Monday Nights!
⏰ 5:30-6:30pm
📍 North YMCA, Davenport IA

Special shoutout to @sklawre & @darren_greenlee_ for holding it down with me since Day 1…NINE WHOLE YEARS AGO! 😱 #theoriginalgangsters

Nothing in life is happening to punish you. Everything is happening to open you up, to expand your awareness, to encourage your growth. 💛

Nothing in life is happening to punish you. Everything is happening to open you up, to expand your awareness, to encourage your growth. 💛

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