Dance FIIT - Bittner YMCA
Wed, Sep 24
|$14 Drop In
Dance and sweat your way through a high-intensity cardio workout! This class combines fierce, music video-inspired choreography with powerful movements for a fun, full-body workout that will leave you feeling strong and energized. YMCA Day Pass: $14 YMCA Membership: $37
Time & Location
Sep 24, 2025, 8:30 AM – 9:30 AM
$14 Drop In, 630 E 4th St, Davenport, IA 52801, USA
About the event
Forget your basic dance cardio! Dance FIIT fuses the infectious rhythms of Zumba, WERQ, and SHiNE into a full-body workout that feels like a dance party and trains like a HIIT class. We're taking those familiar dance styles and cranking up the intensity with harder, more challenging fitness choreography designed to push your limits. Expect a serious sweat session that will leave you feeling energized and empowered.
KacieLynn’s 100% original routines start with fun, accessible dance moves – like twerking, popping, and shaking – and progressively build into more powerful, full-body fitness combinations. We're talking lunges, burpees, crunches, and more, seamlessly integrated into fun and flirty dance choreo set to today’s most popular music. This unique fusion will have you sweating, smiling, and torching calories like never before.
No dance experience is required, just a willingness to have fun and work hard!
(Bring a yoga mat for added comfort and…