Dance FIIT - North YMCA
Wed, Nov 12
|624 W 53rd St, Davenport, IA 52806, USA
High-intensity dance fitness fusing Zumba, WERQ, and SHiNE. Expect challenging, original routines by KacieLynn blending fun dance moves (twerking & popping) with full-body fitness (lunges, crunches & burpees) set to popular music.
Time & Location
Nov 12, 2025, 6:30 PM – 7:30 PM CST
624 W 53rd St, Davenport, IA 52806, USA
About the event
Forget your basic dance cardio! Dance FIIT fuses the infectious rhythms of Zumba, WERQ, and SHiNE into a full-body workout that feels like a dance party and trains like a HIIT class. We're taking those familiar dance styles and cranking up the intensity with harder, more challenging fitness choreography designed to push your limits. Expect a serious sweat session that will leave you feeling energized and empowered.
KacieLynn’s 100% original routines start with fun, accessible dance moves – like twerking, popping, and shaking – and progressively build into more powerful, full-body fitness combinations. We're talking lunges, burpees, crunches, and more, seamlessly integrated into fun and flirty dance choreo set to today’s most popular music. This unique fusion will have you sweating, smiling, and torching calories like never before.
No dance experience is required, just a willingness to have fun and work hard!
(Bring a yoga mat for added comfort and…