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Flourish & Flow Dance
Flourish & Flow Dance

Thu, Mar 28

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Moline

Flourish & Flow Dance

Embrace your inner radiance. ☀️

Time & Location

Mar 28, 2024, 4:30 PM – 5:30 PM

Moline, 3122 Avenue of the Cities, Moline, IL 61265, USA

About the event

Forget about push-ups and burpees. Flourish & Flow is a sanctuary for your soul, where movement transforms into a celebration of self-expression, divine energy, and radiant positivity. This class is designed for every body and every ability, especially those with low fitness levels or knee concerns.  

What to Expect: 

- 60 minutes of fluid, low-impact dance routines, for when you want to follow along. 

- Routines designed to release negative energy and increase confidence. 

- NO fitness moves or excessive jumping. 

- Relaxed environment encouraging you to flow with the music.  

Flourish & Flow is not about achieving a perfect form. It's about honoring your body, listening to its wisdom, and expressing yourself authentically through movement. We celebrate every step, every wobble, every twist and turn as a unique expression of your divine spark.

INSTRUCTOR: Kacie 

+ Please bring water

+ Walk Ins Welcome

If you'd like to RSVP ahead of time to guarantee your spot, please book here.

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