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Flourish & Flow Dance Fitness
Flourish & Flow Dance Fitness

Wed, Apr 10

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Moline

Flourish & Flow Dance Fitness

Instructor: KacieLynn

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Time & Location

Apr 10, 2024, 6:00 PM – 6:30 PM

Moline, 3122 Avenue of the Cities, Moline, IL 61265, USA

About the event

Forget about push-ups and burpees, it's time to dance!

This 30-minute dance fitness class is your safe haven. We ditch the intense workout vibe and embrace the joy of movement. Learn simple choreography or completely lose yourself in the rhythm of popular music. (Free-styling is highly encouraged!) You'll be sculpting, toning, and burning calories without even realizing it! All fitness levels are welcome, so come ready to unleash your inner diva and leave feeling energized and exhilarated.

This class is designed for every body and every ability, especially those with low fitness levels or knee concerns.

***ALL genders welcome*** INSTRUCTOR: Kacie BRING: Water WARNING: Unedited music - class is intended for adults.

For a class preview visit our YouTube channel: https://www.youtube.com/@kacielynnfitness

Tickets are $6.00 RSVP: https://www.kacie-lynn.com/group-classes

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