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Release & Rejuvenate Yoga
Release & Rejuvenate Yoga

Fri, Apr 19

|

Moline

Release & Rejuvenate Yoga

This gentle yoga flow is all about letting go of the "ugh" and embracing the "ahhh."

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Time & Location

Apr 19, 2024, 6:00 PM – 6:30 PM

Moline, 3122 Avenue of the Cities, Moline, IL 61265, USA

About the event

This gentle yoga flow is all about letting go of the "ugh" and embracing the "ahhh." 

We'll use mindful breathing, guided meditations, and some feel-good stretches to melt away tension and reconnect with your intuition. Think of it like giving your body and mind a big, warm hug!  

This class is perfect for beginners or yoga veterans alike - modifications are always welcome! And the best part? You'll leave feeling recharged, reconnected with your inner wisdom, and ready to conquer the world!  

***ALL genders welcome*** 

INSTRUCTOR: Kacie 

INTENSITY: Level 1 

DURATION: 30 mins 

BRING: Yoga mat and water 

WARNING: Unedited music - class is intended for adults.  

For a class preview visit our YouTube channel: https://www.youtube.com/@kacielynnfitness

Tickets $6: https://www.kacie-lynn.com/fitness-classes

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