Kacie Davis

I don′t need validation To tell me who I am I have lived the situation And I've learned to understand There′s no such thing as limitations I exceed expectations I have learned to love me I'm free I'm human but I′m comfortable with me I′m capable, got everything I need I'm focused and I′m living out my dreams I feel my family, their love surrounding me There's nothing in this world I′d rather be Than me I'm free Every life has a story Every life has a plan And some of us chase the glory Some...

We're only a week out til our Bent River class and already half of our tickets are GONE! If you're wanting to dance with us next Wednesday, make sure you grab your ticket before we're out of room! WTF Dance FIIT Bent River, Rock Island Wednesday, March 4th 5:30-6:30pm 🍻 Get Your Tickets HERE

Imagine an aspect of yourself that ONLY supports and loves you without judgement. Like REALLY imagine it. Schedule a specific time of day when that’s the ONLY thought you allow yourself to pay attention to. Notice when you drift into the lower energy of ridicule or hate or guilt, and change that thought immediately to a positive one. If you’re unable to change the thought, then at least love yourself for what you did do - that is, for noticing. Gradually this attitude will grow and extend to...