Loving and Respecting Yourself

Imagine an aspect of yourself that ONLY supports and loves you without judgement. Like REALLY imagine it. Schedule a specific time of day when that’s the ONLY thought you allow yourself to pay attention to. Notice when you drift into the lower energy of ridicule or hate or guilt, and change that thought immediately to a positive one. If you’re unable to change the thought, then at least love yourself for what you did do - that is, for noticing.

Gradually this attitude will grow and extend to other people through thought projection, or #telepathy even if you can only do it for a minute or two. You’ll begin to receive this energy back and ultimately be able to send thoughts of love and joy to everyone and everything in your world.

It’s a #newmoon today and it’s time to work on your personal programming of #selflove #selfrespect and #selfempowerment It’s time to create a huge inventory of the energies you wish to give away. 🌚